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healnut.com: Nutritional comparative between Peach and Lime
spanish version
peach.png
Canned juice pack solid and liquids

Peaches, canned, juice pack, solids and liquids

lime.png
Juice

Lime juice, raw

TOTAL
SCORE
women10.7
man0.9
TOTAL
SCORE
women8.3
man2

Macronutrients Macronutrients profile [gr./100 gr.]

87
10

91
2
7

FIBRE
DRI
women1.6
man1.1
FIBRE
DRI
women5.2
man3.4

Energy Energy [kcal / 100gr.]

Peaches, canned, juice pack, solids and liquids
44
Lime juice, raw

25

ENERGY
SCORE
women1.1
man1
77
ENERGY
SCORE
women1.9
man1.7
48

Essential amino acids Essential Aminoacid profile (mg/100gr.)

36
 
 
 
16
 
 
 
34
 
 
 
11
 
 
 
25
 
 
 
2
 
 
 
20
 
 
 
11
 
 
 
20
 
 
 
16
 
 
 
18
 
 
 
2
 
 
 
15
 
 
 
2
 
 
 
2
 
 
 
2
 
 
 
PROTEIN
SCORE
women0.9
man0.8
17.6
PROTEIN
SCORE
women1.4
man1.1
45.4

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

128 [3%]
 
 
117
[2%]
 
 
17 [1%]
 
 
14
[1%]
 
 
6 [0%]
 
 
14
[1%]
 
 
7 [1%]
 
 
8
[2%]
 
 
4 [0%]
 
 
2
[0%]
 
 
270u [1%]
 
 
90u
[0%]
 
 
110u [0%]
 
 
80u
[0%]
 
 
50u [1%]
 
 
27u
[1%]
 
 
48u [1%]
 
 
18u
[0%]
 
 
0u [0%]
 
 
0u
[0%]
 
 
MINERAL
SCORE
0.8
MINERAL
SCORE
1

VitaminsVitamins profile [mg/100gr.]

4 [2%]
 
 
30
[20%]
 
 
4 [1%]
 
 
5
[1%]
 
 
582u [4%]
 
 
142u
[1%]
 
 
490u [1%]
 
 
220u
[0%]
 
 
50u [1%]
 
 
123u
[2%]
 
 
19u [1%]
 
 
38u
[2%]
 
 
8u [1%]
 
 
25u
[2%]
 
 
17u [2%]
 
 
15u
[1%]
 
 
3u [1%]
 
 
10u
[3%]
 
 
3u [1%]
 
 
10u
[3%]
 
 
3u [1%]
 
 
10u
[3%]
 
 
2u [1%]
 
 
1u
[1%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
2.4
VITAMIN
SCORE
1

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
200u
 
 
 
189u
 
 
 
30u
 
 
 
78u
 
 
 
0
 
 
 
61u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0