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Pork, fresh, variety meats and by-products, kidneys, cooked, braised
Milk, nonfat, fluid, with added vitamin A (fat free or skim)
13.1
3.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2280
327
1829
252
1463
180
1357
150
1199
145
1053
82
545
62
329
40
Main lipids profile [gr/100gr.]
480u
2u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
240
[19%]
101
[8%]
[8%]
143
[3%]
156
[3%]
[3%]
13
[1%]
122
[8%]
[8%]
80
[4%]
42
[2%]
[2%]
18
[4%]
11
[2%]
[2%]
5.3
[18%]
30u
[0%]
[0%]
4.2
[17%]
420u
[2%]
[2%]
n/a
[-25%]
3
[78%]
[78%]
683u
[17%]
13u
[0%]
[0%]
312u
[415%]
3u
[4%]
[4%]
149u
[3%]
3u
[0%]
[0%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
16
[3%]
[3%]
11
[7%]
0
[0%]
[0%]
5.8
[41%]
94u
[1%]
[1%]
2.9
[57%]
357u
[7%]
[7%]
1.6
[144%]
182u
[17%]
[17%]
460u
[19%]
37u
[2%]
[2%]
396u
[36%]
45u
[4%]
[4%]
78u
[11%]
61u
[9%]
[9%]
41u
[10%]
5u
[1%]
[1%]
41u
[10%]
5u
[1%]
[1%]
41u
[10%]
5u
[1%]
[1%]
n/a
[-2%]
10u
[0%]
[0%]
7.8u
[195%]
1u
[13%]
[13%]
n/a
1u
n/a
[-4000%]
1u
[5%]
[5%]
n/a
0
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
[-833%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
n/a
2
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
