Home 
Pork, fresh, loin, country-style ribs, separable lean only, raw
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
15
10.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1925
2418
1768
2199
1085
1392
1021
1271
932
1186
872
1089
572
713
218
293
Main lipids profile [gr/100gr.]
565u
[3%]
0.9
[6%]
[6%]
74u
88u
25u
[2%]
40u
[3%]
[3%]
Mineral & oligoelements profile [mg/100gr]
338
[7%]
341
[7%]
[7%]
204
[16%]
221
[18%]
[18%]
67
[3%]
57
[3%]
[3%]
23
[5%]
24
[5%]
[5%]
21
[1%]
20
[1%]
[1%]
3
[12%]
3.1
[12%]
[12%]
900u
[3%]
1.1
[4%]
[4%]
83u
[2%]
90u
[2%]
[2%]
35u
[46%]
42u
[56%]
[56%]
12u
[0%]
10u
[0%]
[0%]
Vitamins profile [mg/100gr.]
87
[16%]
80
[15%]
[15%]
3
[22%]
6.1
[43%]
[43%]
1.7
[35%]
844u
[17%]
[17%]
394u
[36%]
611u
[56%]
[56%]
577u
[24%]
542u
[23%]
[23%]
271u
[25%]
290u
[26%]
[26%]
250u
[1%]
130u
[0%]
[0%]
0
[0%]
100u
[0%]
[0%]
0
[0%]
2u
[0%]
[0%]
0
[0%]
2u
[1%]
[1%]
0
[0%]
2u
[1%]
[1%]
0
[0%]
2u
[1%]
[1%]
1u
[25%]
1u
[18%]
[18%]
1u
[2%]
1u
[4%]
[4%]
1u
1u
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
