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Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
Pork, fresh, variety meats and by-products, lungs, cooked, braised
10.5
7.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2650
1211
2364
1288
1599
988
1380
664
1346
584
1176
691
780
268
374
146
Main lipids profile [gr/100gr.]
85u
387u
0
[0%]
50u
[3%]
[3%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
377
[8%]
151
[3%]
[3%]
234
[19%]
186
[15%]
[15%]
57
[3%]
81
[4%]
[4%]
26
[5%]
12
[2%]
[2%]
22
[1%]
8
[1%]
[1%]
1.1
[4%]
16.4
[55%]
[55%]
2.9
[11%]
2.5
[10%]
[10%]
53u
[1%]
80u
[2%]
[2%]
45u
[61%]
23u
[31%]
[31%]
15u
[0%]
15u
[0%]
[0%]
Vitamins profile [mg/100gr.]
400u
[0%]
8
[5%]
[5%]
5.3
[38%]
1.4
[10%]
[10%]
873u
[79%]
79u
[7%]
[7%]
692u
[14%]
663u
[13%]
[13%]
435u
[18%]
80u
[3%]
[3%]
344u
[31%]
322u
[29%]
[29%]
6u
[2%]
2u
[1%]
[1%]
6u
[2%]
2u
[1%]
[1%]
6u
[2%]
2u
[1%]
[1%]
0.8u
[19%]
2.03u
[51%]
[51%]
2u
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
0
0
