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healnut.com: Nutritional comparative between Pork loin and Other
spanish version
pork_loin.png
lemon flavor

HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored

cereals_ready.png

Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES

TOTAL
SCORE
women27.2
man15.8
TOTAL
SCORE
women9.8
man5.6

Macronutrients Macronutrients profile [gr./100 gr.]

18
74
4
4

5
3
34
2
3
53

FIBRE
DRI
women7.6
man5
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
118
Cereals ready-to-eat, KELLOGG, KELLOGG
381
ENERGY
SCORE
women16.6
man14.7
85
ENERGY
SCORE
women5.1
man4.5
26

lipids Main lipids profile [gr/100gr.]

42u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

590 [30%]
 
 
635
[32%]
 
 
542 [12%]
 
 
197
[4%]
 
 
n/a [-0%]
 
 
102
[8%]
 
 
20 [4%]
 
 
38
[8%]
 
 
600u [2%]
 
 
22
[74%]
 
 
6 [0%]
 
 
17
[1%]
 
 
1 [5%]
 
 
5
[19%]
 
 
n/a [-20%]
 
 
1
[22%]
 
 
0 [0%]
 
 
332u
[8%]
 
 
n/a [-1333%]
 
 
16u
[21%]
 
 
MINERAL
SCORE
19.8
MINERAL
SCORE
7.5

VitaminsVitamins profile [mg/100gr.]

2 [1%]
 
 
48
[32%]
 
 
n/a [-7%]
 
 
16
[114%]
 
 
n/a [-0%]
 
 
9
[2%]
 
 
n/a [-42%]
 
 
3.3
[137%]
 
 
n/a [-91%]
 
 
2.3
[206%]
 
 
n/a [-91%]
 
 
1.5
[135%]
 
 
n/a [-250%]
 
 
1.1
[270%]
 
 
n/a [-250%]
 
 
637u
[159%]
 
 
n/a [-0%]
 
 
633u
[0%]
 
 
n/a [-143%]
 
 
492u
[70%]
 
 
n/a [-2%]
 
 
260u
[1%]
 
 
n/a [-20%]
 
 
249u
[5%]
 
 
n/a [-25000%]
 
 
6.9u
[173%]
 
 
n/a
 
 
 
6.9u
 
 
 
n/a [-250%]
 
 
4u
[1%]
 
 
n/a [-4000%]
 
 
3u
[13%]
 
 
n/a [-833%]
 
 
0u
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
51.5
VITAMIN
SCORE
1.1

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
3
 
 
 
0
 
 
 
1
 
 
 
0
 
 
 
66u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0