foo

healnut.com: Nutritional comparative between Dinner and Salmon
spanish version
babyfood_dinner.png
beef rice

Babyfood, dinner, beef and rice, toddler

salmon.png
alaska

Fish, salmon, coho (silver), raw (Alaska Native)

TOTAL
SCORE
women21.9
man17.6
TOTAL
SCORE
women6
man2.6

Macronutrients Macronutrients profile [gr./100 gr.]

5
82
3
10

23
69
6
2

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Babyfood, dinner, beef and rice, toddler
82
Fish, salmon, coho (silver), raw (Alaska Native)
140
ENERGY
SCORE
women6.1
man5.4
25
ENERGY
SCORE
women3.6
man3.2
25

Essential amino acids Essential Aminoacid profile (mg/100gr.)

376
 
 
 
1810
 
 
 
392
 
 
 
1610
 
 
 
275
 
 
 
1030
 
 
 
200
 
 
 
970
 
 
 
197
 
 
 
910
 
 
 
245
 
 
 
900
 
 
 
123
 
 
 
710
 
 
 
46
 
 
 
330
 
 
 
PROTEIN
SCORE
women49
man40.3
100
PROTEIN
SCORE
women10.9
man8.9
100

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
2.1
[134%]
 
 
0 [0%]
 
 
781u
[5%]
 
 
n/a
 
 
 
58u
 
 
 
EFA
SCORE
69
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

120 [3%]
 
 
380
[8%]
 
 
357 [18%]
 
 
58
[3%]
 
 
35 [3%]
 
 
240
[19%]
 
 
8 [2%]
 
 
28
[6%]
 
 
11 [1%]
 
 
5
[0%]
 
 
0.9 [4%]
 
 
410u
[2%]
 
 
690u [2%]
 
 
550u
[2%]
 
 
54u [1%]
 
 
51u
[1%]
 
 
8u [11%]
 
 
28u
[37%]
 
 
MINERAL
SCORE
8.6
MINERAL
SCORE
4.9

VitaminsVitamins profile [mg/100gr.]

1.3 [10%]
 
 
7.9
[57%]
 
 
4 [3%]
 
 
0
[0%]
 
 
n/a [-20%]
 
 
1.2
[25%]
 
 
n/a [-2%]
 
 
810u
[2%]
 
 
139u [6%]
 
 
225u
[9%]
 
 
69u [6%]
 
 
189u
[17%]
 
 
16u [1%]
 
 
152u
[14%]
 
 
0 [0%]
 
 
30u
[4%]
 
 
6u [2%]
 
 
13u
[3%]
 
 
6u [2%]
 
 
13u
[3%]
 
 
6u [2%]
 
 
13u
[3%]
 
 
0.5u [13%]
 
 
8.5u
[213%]
 
 
n/a [-833%]
 
 
0u
[0%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
17
VITAMIN
SCORE
3.9

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
10u
 
 
 
0
 
 
 
10u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0