Home 
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
Onions, frozen, whole, cooked, boiled, drained, without salt
10.4
1.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
125
34
124
25
117
16
90
18
74
17
74
25
34
6
19
10
Sugars profile [gr/100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
416
[9%]
101
[2%]
[2%]
358
[18%]
8
[0%]
[0%]
81
[6%]
2
[0%]
[0%]
9
[1%]
27
[2%]
[2%]
21
[4%]
8
[2%]
[2%]
600u
[2%]
340u
[1%]
[1%]
340u
[1%]
90u
[0%]
[0%]
157u
[3%]
40u
[1%]
[1%]
77u
[2%]
24u
[1%]
[1%]
n/a
[-1333%]
0u
[1%]
[1%]
Vitamins profile [mg/100gr.]
16
[11%]
5
[3%]
[3%]
n/a
[-0%]
4
[1%]
[1%]
2.1
[15%]
132u
[1%]
[1%]
448u
[9%]
78u
[2%]
[2%]
196u
[8%]
70u
[3%]
[3%]
106u
[10%]
16u
[1%]
[1%]
100u
[0%]
10u
[0%]
[0%]
37u
[3%]
18u
[2%]
[2%]
31u
[8%]
13u
[3%]
[3%]
31u
[8%]
13u
[3%]
[3%]
n/a
[-250%]
13u
[3%]
[3%]
2u
[2%]
0u
[0%]
[0%]
n/a
0
n/a
0
n/a
[-143%]
0
[0%]
[0%]
n/a
[-0%]
0
[0%]
[0%]
n/a
[-25000%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
