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Potatoes, mashed, dehydrated, flakes without milk, dry form
Coffeecake, cinnamon with crumb topping, dry mix, prepared
20.9
8.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
494
271
456
229
427
275
426
422
272
245
270
190
127
120
79
66
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
0
49u
23u
[1%]
4u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
1098
[23%]
112
[2%]
[2%]
104
[5%]
421
[21%]
[21%]
156
[12%]
215
[17%]
[17%]
27
[2%]
136
[9%]
[9%]
66
[13%]
18
[4%]
[4%]
1.2
[4%]
1.4
[5%]
[5%]
n/a
[-25%]
1
[25%]
[25%]
700u
[3%]
450u
[2%]
[2%]
161u
[3%]
310u
[6%]
[6%]
161u
[4%]
149u
[4%]
[4%]
13u
[18%]
17u
[22%]
[22%]
Vitamins profile [mg/100gr.]
81
[54%]
200u
[0%]
[0%]
55
[10%]
29
[5%]
[5%]
6.3
[45%]
1.5
[11%]
[11%]
2.1
[42%]
269u
[5%]
[5%]
1
[90%]
167u
[15%]
[15%]
748u
[31%]
50u
[2%]
[2%]
30u
[0%]
200u
[0%]
[0%]
110u
[10%]
175u
[16%]
[16%]
46u
[12%]
73u
[18%]
[18%]
46u
[12%]
48u
[12%]
[12%]
46u
[12%]
12u
[3%]
[3%]
0
[0%]
36u
[0%]
[0%]
0
[0%]
35u
[5%]
[5%]
9u
[7%]
4u
[3%]
[3%]
0
[0%]
1u
[2%]
[2%]
0
[0%]
0.1u
[4%]
[4%]
0
0
0
0
Phytochemicals profile
