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Turnips, frozen, unprepared
Fish, salmon, pink, canned, drained solids with bone
18.4
14.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
41
1967
38
1747
34
1230
29
1192
42
1067
20
945
13
645
10
247
Main lipids profile [gr/100gr.]
0
[0%]
1.2
[76%]
[76%]
0
82u
0
[0%]
29u
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
25
[1%]
399
[20%]
[20%]
20
[2%]
365
[29%]
[29%]
137
[3%]
311
[7%]
[7%]
23
[2%]
277
[18%]
[18%]
10
[2%]
34
[7%]
[7%]
140u
[1%]
1.1
[4%]
[4%]
700u
[2%]
900u
[3%]
[3%]
45u
[1%]
156u
[4%]
[4%]
71u
[1%]
39u
[1%]
[1%]
0u
[1%]
40u
[53%]
[53%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
88
[16%]
[16%]
400u
[3%]
7.4
[53%]
[53%]
4
[3%]
0
[0%]
[0%]
n/a
[-2%]
1.3
[3%]
[3%]
106u
[2%]
563u
[11%]
[11%]
20u
[2%]
202u
[18%]
[18%]
48u
[2%]
105u
[4%]
[4%]
30u
[3%]
27u
[2%]
[2%]
0
[0%]
23u
[3%]
[3%]
0
[0%]
12u
[47%]
[47%]
8u
[2%]
4u
[1%]
[1%]
8u
[2%]
4u
[1%]
[1%]
8u
[2%]
4u
[1%]
[1%]
0
[0%]
5u
[124%]
[124%]
n/a
[-833%]
0u
[0%]
[0%]
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
