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healnut.com: Nutritional comparative between Fruits and Cottonseed
spanish version
babyfood_fruits.png
peach

Babyfood, fruit, peaches, junior

cottonseed.png
low fat

Seeds, cottonseed flour, low fat (glandless)

TOTAL
SCORE
women25
man22.3
TOTAL
SCORE
women10.7
man2.8

Macronutrients Macronutrients profile [gr./100 gr.]

84
12
2

50
7
42

FIBRE
DRI
women0
man0
FIBRE
DRI
women5.2
man3.4

Energy Energy [kcal / 100gr.]

Babyfood, fruit, peaches, junior
65
Seeds, cottonseed flour, low fat (glandless)
332
ENERGY
SCORE
women14.4
man12.8
0
ENERGY
SCORE
women2.8
man2.5
61

Carbohydrates Sugars profile [gr/100gr.]

4.1
 
 
 
0
 
 
 
4
 
 
 
0
 
 
 
3.4
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

195 [4%]
 
 
1761
[37%]
 
 
15 [1%]
 
 
1587
[127%]
 
 
7 [1%]
 
 
716
[143%]
 
 
4 [0%]
 
 
474
[32%]
 
 
6 [0%]
 
 
35
[2%]
 
 
230u [1%]
 
 
12.6
[42%]
 
 
110u [0%]
 
 
11.6
[46%]
 
 
37u [1%]
 
 
2.1
[43%]
 
 
30u [1%]
 
 
1.2
[29%]
 
 
MINERAL
SCORE
47.9
MINERAL
SCORE
0.9

VitaminsVitamins profile [mg/100gr.]

46 [31%]
 
 
2
[2%]
 
 
9 [2%]
 
 
n/a
1.6 [12%]
 
 
4
[29%]
 
 
15u [1%]
 
 
2.1
[190%]
 
 
2 [4%]
 
 
n/a
18u [1%]
 
 
764u
[32%]
 
 
83u [2%]
 
 
445u
[9%]
 
 
77u [7%]
 
 
396u
[36%]
 
 
21u [5%]
 
 
228u
[57%]
 
 
21u [5%]
 
 
228u
[57%]
 
 
21u [5%]
 
 
228u
[57%]
 
 
7u [6%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
VITAMIN
SCORE
29.1
VITAMIN
SCORE
5

Phytochemicals Phytochemicals profile [mg/100gr.]

400u
 
 
 
0
 
 
 
378u
 
 
 
0
 
 
 
163u
 
 
 
0
 
 
 
68u
 
 
 
0
 
 
 
50u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0