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Cheese, parmesan, grated
Chicken, stewing, light meat, meat only, cooked, stewed
16
11.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
3718
2479
2980
2807
2524
1639
2081
1311
1969
1744
1455
1396
1016
914
518
386
Sugars profile [gr/100gr.]
150u
0
150u
0
150u
0
150u
0
150u
0
150u
0
Main lipids profile [gr/100gr.]
0
[0%]
110u
[7%]
[7%]
88u
70u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
1529
[76%]
58
[3%]
[3%]
1109
[74%]
14
[1%]
[1%]
729
[58%]
225
[18%]
[18%]
125
[3%]
199
[4%]
[4%]
38
[8%]
23
[5%]
[5%]
3.9
[15%]
830u
[3%]
[3%]
900u
[3%]
1.2
[4%]
[4%]
238u
[6%]
85u
[2%]
[2%]
85u
[2%]
20u
[0%]
[0%]
18u
[24%]
29u
[38%]
[38%]
Vitamins profile [mg/100gr.]
15
[3%]
n/a
114u
[1%]
8.5
[61%]
[61%]
325u
[7%]
690u
[14%]
[14%]
486u
[44%]
196u
[18%]
[18%]
49u
[2%]
390u
[16%]
[16%]
250u
[1%]
n/a
223u
[32%]
22u
[3%]
[3%]
29u
[3%]
94u
[9%]
[9%]
10u
[3%]
4u
[1%]
[1%]
10u
[3%]
4u
[1%]
[1%]
10u
[3%]
4u
[1%]
[1%]
2.3u
[57%]
0.3u
[7%]
[7%]
2u
[2%]
n/a
1u
[2%]
n/a
1u
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
