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Tomatoes, sun-dried
Yogurt, chocolate, nonfat milk
14.1
5.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
519
0
517
0
366
0
361
0
357
0
339
0
122
0
104
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
3427
[73%]
339
[7%]
[7%]
2095
[105%]
135
[7%]
[7%]
356
[28%]
166
[13%]
[13%]
194
[39%]
40
[8%]
[8%]
110
[7%]
88
[6%]
[6%]
n/a
[-25%]
12
[300%]
[300%]
9.1
[30%]
420u
[1%]
[1%]
2
[8%]
1.1
[5%]
[5%]
1.9
[37%]
n/a
1.4
[36%]
209u
[5%]
[5%]
6u
[7%]
7u
[9%]
[9%]
Vitamins profile [mg/100gr.]
105
[19%]
15
[3%]
[3%]
39
[26%]
0
[0%]
[0%]
9.1
[65%]
223u
[2%]
[2%]
2.1
[42%]
n/a
528u
[48%]
47u
[4%]
[4%]
489u
[44%]
215u
[20%]
[20%]
332u
[14%]
47u
[2%]
[2%]
68u
[17%]
12u
[3%]
[3%]
68u
[17%]
12u
[3%]
[3%]
68u
[17%]
12u
[3%]
[3%]
43u
[36%]
0
[0%]
[0%]
10u
[0%]
0
[0%]
[0%]
0
[0%]
1u
[13%]
[13%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
