foo

healnut.com: Nutritional comparative between Other and Pickles
spanish version
drinks.png
orange

Orange breakfast drink, ready-to-drink, with added nutrients

pickles.png
Canned

Capers, canned

TOTAL
SCORE
women9.8
man3.9
TOTAL
SCORE
women5.9
man1.5

Macronutrients Macronutrients profile [gr./100 gr.]

85
8
6

2
84
3
9

FIBRE
DRI
women12.8
man8.4
FIBRE
DRI
women0.4
man0.3

Energy Energy [kcal / 100gr.]

Orange breakfast drink, ready-to-drink, with added nutrients
53
Capers, canned

23

ENERGY
SCORE
women1
man0.9
42
ENERGY
SCORE
women2.3
man2
35

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
1u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

54 [3%]
 
 
2964
[148%]
 
 
100 [7%]
 
 
40
[3%]
 
 
83 [2%]
 
 
40
[1%]
 
 
5 [1%]
 
 
33
[7%]
 
 
7 [1%]
 
 
10
[1%]
 
 
50u [0%]
 
 
1.7
[6%]
 
 
27u [1%]
 
 
374u
[9%]
 
 
50u [0%]
 
 
320u
[1%]
 
 
13u [0%]
 
 
78u
[2%]
 
 
0 [0%]
 
 
1u
[2%]
 
 
MINERAL
SCORE
13
MINERAL
SCORE
1.4

VitaminsVitamins profile [mg/100gr.]

24 [16%]
 
 
4
[3%]
 
 
500u [0%]
 
 
7
[1%]
 
 
40u [0%]
 
 
880u
[2%]
 
 
90u [1%]
 
 
652u
[5%]
 
 
10u [1%]
 
 
139u
[13%]
 
 
120u [11%]
 
 
18u
[2%]
 
 
51u [1%]
 
 
27u
[1%]
 
 
0 [0%]
 
 
25u
[21%]
 
 
5u [1%]
 
 
23u
[6%]
 
 
5u [1%]
 
 
23u
[6%]
 
 
20u [1%]
 
 
23u
[1%]
 
 
5u [1%]
 
 
23u
[6%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
4
VITAMIN
SCORE
2.1

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
48
 
 
 
219u
 
 
 
83u
 
 
 
62u
 
 
 
0
 
 
 
8u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0