healnut.com: Nutritional comparative between Carbonated and Animal fats

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healnut.com: Nutritional comparative between Carbonated and Animal fats

Food

Nutrients

Recipes

Accounts

spanish version

chocolate flavor

Carbonated beverage, chocolate-flavored soda

pork

Pork, fresh, backfat, raw

TOTAL
SCORE

women

5.8

man

5.1

TOTAL
SCORE

women

5.7

man

1.3

Macronutrients profile [gr./100 gr.]

89

11

3

8

89

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Carbonated beverage, chocolate-flavored soda

42

Pork, fresh, backfat, raw

812

ENERGY
SCORE

women

35.3

man

31.2
0

ENERGY
SCORE

women

1.8

man

1.6
35

Main lipids profile [gr/100gr.]

0

57u

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

88 [4%]

11
[1%]

50 [1%]

65
[1%]

1 [0%]

38
[3%]

4 [0%]

2
[0%]

1 [0%]

2
[0%]

160u [1%]

370u
[1%]

100u [0%]

180u
[1%]

36u [1%]

2u
[0%]

13u [0%]

18u
[0%]

0u [0%]

8u
[11%]

MINERAL
SCORE

1.9

MINERAL
SCORE

0.8

Vitamins profile [mg/100gr.]

300u [0%]

15
[3%]

0 [0%]

1
[7%]

0 [0%]

115u
[2%]

0 [0%]

100u
[0%]

0 [0%]

84u
[8%]

0 [0%]

51u
[5%]

0 [0%]

40u
[2%]

0 [0%]

5u
[1%]

0 [0%]

3u
[12%]

n/a

3u

0 [0%]

1u
[0%]

0 [0%]

1u
[0%]

0 [0%]

1u
[0%]

0 [0%]

0.2u
[5%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

VITAMIN
SCORE

2.8

VITAMIN
SCORE

0

Phytochemicals profile [mg/100gr.]

2

0

n/a

600u

63u

0

0

0

0

0

0

0

0

0

0

0