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healnut.com: Nutritional comparative between Formulas and Pork loin
spanish version
infant_formula.png
With iron added

Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate

pork_loin.png
separable lean only Cooked

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled

TOTAL
SCORE
women14.5
man10
TOTAL
SCORE
women12.7
man3.5

Macronutrients Macronutrients profile [gr./100 gr.]

3
76
10
7
5

26
65
8

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate
127
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
186
ENERGY
SCORE
women8.1
man7.2
25
ENERGY
SCORE
women5.5
man4.9
72

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
789u
[5%]
 
 
2u
 
 
 
66u
 
 
 
0 [0%]
 
 
31u
[2%]
 
 
EFA
SCORE
3
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

137 [3%]
 
 
343
[7%]
 
 
46 [4%]
 
 
218
[17%]
 
 
81 [5%]
 
 
26
[2%]
 
 
34 [2%]
 
 
57
[3%]
 
 
9 [2%]
 
 
25
[5%]
 
 
1 [4%]
 
 
2.3
[9%]
 
 
2 [6%]
 
 
680u
[2%]
 
 
100u [3%]
 
 
88u
[2%]
 
 
2u [2%]
 
 
45u
[61%]
 
 
n/a [-20%]
 
 
7u
[0%]
 
 
MINERAL
SCORE
10.8
MINERAL
SCORE
3.4

VitaminsVitamins profile [mg/100gr.]

15 [3%]
 
 
73
[13%]
 
 
11 [7%]
 
 
0
[0%]
 
 
1.3 [10%]
 
 
7.9
[56%]
 
 
1.9 [4%]
 
 
100u
[0%]
 
 
1.9
 
 
 
0
 
 
 
95u [4%]
 
 
675u
[28%]
 
 
n/a [-20%]
 
 
648u
[13%]
 
 
127u [12%]
 
 
569u
[52%]
 
 
178u [16%]
 
 
219u
[20%]
 
 
114u [16%]
 
 
0
[0%]
 
 
32u [8%]
 
 
0
[0%]
 
 
19u [5%]
 
 
0
[0%]
 
 
19u [0%]
 
 
0
[0%]
 
 
10u [8%]
 
 
0
[0%]
 
 
2u [8%]
 
 
1u
[3%]
 
 
n/a
 
 
 
1u
 
 
 
0.4u [11%]
 
 
0.5u
[13%]
 
 
0.4u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
12.4
VITAMIN
SCORE
7.4

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
3
 
 
 
n/a
 
 
 
66u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0