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Soybeans, mature seeds, dry roasted
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
12.4
9.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
3223
1721
2634
1954
2066
901
1976
1194
1920
1068
1719
947
575
259
534
568
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
1364
[29%]
270
[6%]
[6%]
649
[52%]
178
[14%]
[14%]
228
[46%]
23
[5%]
[5%]
140
[9%]
19
[1%]
[1%]
2
[0%]
76
[4%]
[4%]
4.8
[19%]
4
[16%]
[16%]
4
[13%]
1.9
[6%]
[6%]
2.2
[44%]
20u
[0%]
[0%]
1.1
[27%]
121u
[3%]
[3%]
19u
[26%]
24u
[32%]
[32%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
86
[16%]
[16%]
1.1
[8%]
7
[50%]
[50%]
5
[3%]
0
[0%]
[0%]
755u
[69%]
220u
[20%]
[20%]
473u
[9%]
610u
[12%]
[12%]
427u
[39%]
90u
[8%]
[8%]
225u
[9%]
110u
[5%]
[5%]
205u
[51%]
14u
[4%]
[4%]
205u
[51%]
14u
[4%]
[4%]
205u
[51%]
14u
[4%]
[4%]
n/a
[-2%]
120u
[0%]
[0%]
37u
[31%]
5u
[4%]
[4%]
0
[0%]
2.5u
[64%]
[64%]
0
[0%]
0u
[0%]
[0%]
n/a
0u
0
[0%]
0
[0%]
[0%]
n/a
0
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
