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Veal, variety meats and by-products, liver, cooked, pan-fried
Beef, variety meats and by-products, liver, raw
18.3
14.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2414
1910
2062
1607
1607
1260
1387
1084
1227
967
1106
869
712
543
347
263
Main lipids profile [gr/100gr.]
485u
275u
726u
[4%]
318u
[2%]
[2%]
39u
[2%]
7u
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
483
[39%]
387
[31%]
[31%]
353
[8%]
313
[7%]
[7%]
85
[4%]
69
[3%]
[3%]
23
[5%]
18
[4%]
[4%]
15.1
[376%]
9.8
[244%]
[244%]
12
[48%]
4
[16%]
[16%]
7
[0%]
5
[0%]
[0%]
6
[20%]
5
[16%]
[16%]
5
[125%]
n/a
302u
[6%]
310u
[6%]
[6%]
25u
[33%]
40u
[53%]
[53%]
Vitamins profile [mg/100gr.]
411
[75%]
333
[61%]
[61%]
20.1
[2867%]
5
[707%]
[707%]
14.4
[103%]
13.2
[94%]
[94%]
7.1
[142%]
7.2
[143%]
[143%]
3.1
[278%]
2.8
[250%]
[250%]
700u
[0%]
1
[1%]
[1%]
891u
[37%]
1.1
[45%]
[45%]
600u
[1%]
380u
[1%]
[1%]
350u
[88%]
290u
[73%]
[73%]
350u
[88%]
290u
[73%]
[73%]
350u
[88%]
290u
[73%]
[73%]
178u
[16%]
189u
[17%]
[17%]
73u
[1813%]
59u
[1483%]
[1483%]
2u
[1%]
3u
[3%]
[3%]
n/a
[-4000%]
1u
[5%]
[5%]
n/a
1u
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile [mg/100gr.]
8
4
40u
232u
100u
46u
30u
70u
16u
13u
11u
11u
0
0
0
0
0
0
0
0
0
0
0
0
