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Shortening industrial, soybean (hydrogenated) and cottonseed
Bulgur, cooked
4.8
3.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
0
208
0
145
0
139
0
114
0
89
0
85
0
48
0
48
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
0
[0%]
68
[1%]
[1%]
0
[0%]
40
[3%]
[3%]
0
[0%]
32
[6%]
[6%]
0
[0%]
10
[1%]
[1%]
0
[0%]
5
[0%]
[0%]
0
[0%]
1
[3%]
[3%]
n/a
[-20%]
609u
[12%]
[12%]
0
[0%]
570u
[2%]
[2%]
0
[0%]
75u
[2%]
[2%]
0
[0%]
1u
[1%]
[1%]
Vitamins profile [mg/100gr.]
200u
[0%]
7
[1%]
[1%]
0
[0%]
1
[7%]
[7%]
800u
[2%]
10u
[0%]
[0%]
0
[0%]
344u
[7%]
[7%]
0
[0%]
83u
[3%]
[3%]
0
[0%]
57u
[5%]
[5%]
43u
[36%]
1u
[0%]
[0%]
0
[0%]
28u
[3%]
[3%]
0
[0%]
18u
[5%]
[5%]
0
[0%]
18u
[5%]
[5%]
0
[0%]
18u
[5%]
[5%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
