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Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Pepper, ancho, dried
24.3
16.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2216
515
2086
605
1301
489
1193
373
1047
425
1036
361
683
142
172
155
Main lipids profile [gr/100gr.]
284u
[2%]
0
[0%]
[0%]
78u
0
13u
[1%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
356
[8%]
2411
[51%]
[51%]
225
[18%]
201
[16%]
[16%]
25
[5%]
113
[23%]
[23%]
5
[0%]
61
[4%]
[4%]
59
[3%]
43
[2%]
[2%]
2.6
[9%]
10.9
[36%]
[36%]
5.2
[21%]
1.4
[6%]
[6%]
14u
[0%]
1.3
[26%]
[26%]
171u
[4%]
508u
[13%]
[13%]
39u
[52%]
3u
[4%]
[4%]
Vitamins profile [mg/100gr.]
108
[20%]
n/a
5.2
[37%]
6
[46%]
[46%]
596u
[25%]
3.5
[147%]
[147%]
267u
[24%]
2.3
[205%]
[205%]
0
[0%]
2
[1%]
[1%]
856u
[17%]
2
[40%]
[40%]
78u
[7%]
179u
[16%]
[16%]
170u
[0%]
n/a
8u
[2%]
69u
[17%]
[17%]
8u
[2%]
69u
[17%]
[17%]
8u
[2%]
69u
[17%]
[17%]
5.2u
[129%]
0
[0%]
[0%]
0u
[0%]
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
n/a
[-4000%]
0
[0%]
[0%]
Phytochemicals profile
