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Chilchen (Red Berry Beverage) (Navajo)
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
16.1
11.3 
Macronutrients profile
Energy [kcal / 100gr.]
Sugars profile [gr/100gr.]
1.2
0
740u
0
600u
0
110u
0
0
0
0
0
Main lipids profile [gr/100gr.]
n/a
40u
7u
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
28
[1%]
264
[6%]
[6%]
23
[2%]
200
[16%]
[16%]
15
[1%]
54
[3%]
[3%]
9
[2%]
21
[4%]
[4%]
7
[0%]
19
[1%]
[1%]
190u
[1%]
7.6
[30%]
[30%]
1
[3%]
2.8
[9%]
[9%]
19u
[0%]
114u
[3%]
[3%]
74u
[1%]
11u
[0%]
[0%]
n/a
[-1333%]
31u
[41%]
[41%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
125
[23%]
[23%]
248u
[2%]
4.7
[33%]
[33%]
30u
[1%]
649u
[13%]
[13%]
0
[0%]
440u
[1%]
[1%]
33u
[1%]
322u
[13%]
[13%]
15u
[1%]
195u
[18%]
[18%]
20u
[2%]
67u
[6%]
[6%]
8u
[2%]
10u
[3%]
[3%]
8u
[2%]
10u
[3%]
[3%]
n/a
[-250%]
10u
[3%]
[3%]
n/a
[-25000%]
2.4u
[61%]
[61%]
0
[0%]
2u
[1%]
[1%]
n/a
0
n/a
0
n/a
[-143%]
0
[0%]
[0%]
n/a
[-0%]
0
[0%]
[0%]
n/a
[-1%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
n/a
17
n/a
346u
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
0
0
0
0
0
0
