foo

healnut.com: Nutritional comparative between Frankfurter and Lamb loin
spanish version
frankfurter.png
beef low fat

Frankfurter, beef, low fat

lamb_loin.png
australia separable lean only trimmed to 1/8" fat boneless Cooked roasted

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted

TOTAL
SCORE
women17.2
man12.6
TOTAL
SCORE
women8.1
man5.9

Macronutrients Macronutrients profile [gr./100 gr.]

12
64
20
5

28
62
11

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Frankfurter, beef, low fat
230
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
215
ENERGY
SCORE
women9.3
man8.3
25
ENERGY
SCORE
women10
man8.8
11

lipids Main lipids profile [gr/100gr.]

40u
 
 
 
105u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1041 [52%]
 
 
83
[4%]
 
 
129 [3%]
 
 
318
[7%]
 
 
191 [15%]
 
 
214
[17%]
 
 
11 [2%]
 
 
25
[5%]
 
 
8 [1%]
 
 
13
[1%]
 
 
2 [8%]
 
 
4.8
[19%]
 
 
1.2 [4%]
 
 
2.2
[7%]
 
 
65u [2%]
 
 
194u
[5%]
 
 
n/a [-20%]
 
 
17u
[0%]
 
 
14u [19%]
 
 
13u
[17%]
 
 
MINERAL
SCORE
8.3
MINERAL
SCORE
11.6

VitaminsVitamins profile [mg/100gr.]

44 [8%]
 
 
n/a
2 [16%]
 
 
5.7
[41%]
 
 
1 [1%]
 
 
n/a
n/a [-20%]
 
 
1
[20%]
 
 
100u [4%]
 
 
460u
[19%]
 
 
100u [9%]
 
 
420u
[38%]
 
 
180u [0%]
 
 
n/a
50u [5%]
 
 
135u
[12%]
 
 
4u [1%]
 
 
n/a
4u [1%]
 
 
n/a
4u [1%]
 
 
n/a
1u [35%]
 
 
3.2u
[80%]
 
 
VITAMIN
SCORE
35
VITAMIN
SCORE
5.7

Phytochemicals Phytochemicals profile [mg/100gr.]

5
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0