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healnut.com: Nutritional comparative between Soups and Green peas
spanish version
soup.png
White white red chicken

CAMPBELL Soup Company, CAMPBELL'S Red and White, Creamy Chicken Verde Soup, condensed

green_peas.png
green Frozen Cooked boiled drained Salted

Peas, green, frozen, cooked, boiled, drained, with salt

TOTAL
SCORE
women15.5
man5.4
TOTAL
SCORE
women5
man3

Macronutrients Macronutrients profile [gr./100 gr.]

2
82
2
6
7

5
80
5
6
5

FIBRE
DRI
women22
man14.5
FIBRE
DRI
women9.6
man6.3

Energy Energy [kcal / 100gr.]

CAMPBELL Soup Company, CAMPBELL
89
Peas, green, frozen, cooked, boiled, drained, with salt
78
ENERGY
SCORE
women3.4
man3
71
ENERGY
SCORE
women3.9
man3.4
11

lipids Main lipids profile [gr/100gr.]

8u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

629 [31%]
 
 
323
[16%]
 
 
n/a [-0%]
 
 
110
[2%]
 
 
n/a [-0%]
 
 
77
[6%]
 
 
16 [1%]
 
 
24
[2%]
 
 
n/a [-0%]
 
 
22
[4%]
 
 
0 [0%]
 
 
1.5
[5%]
 
 
n/a [-4%]
 
 
670u
[3%]
 
 
n/a [-20%]
 
 
279u
[6%]
 
 
n/a [-25%]
 
 
105u
[3%]
 
 
n/a [-1333%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
4.8
MINERAL
SCORE
10.8

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
28
[5%]
 
 
0 [0%]
 
 
10
[7%]
 
 
n/a [-7%]
 
 
1.5
[11%]
 
 
n/a [-91%]
 
 
283u
[26%]
 
 
n/a [-20%]
 
 
142u
[3%]
 
 
n/a [-42%]
 
 
113u
[5%]
 
 
n/a [-91%]
 
 
100u
[9%]
 
 
n/a [-250%]
 
 
59u
[15%]
 
 
n/a [-250%]
 
 
59u
[15%]
 
 
n/a [-250%]
 
 
59u
[15%]
 
 
n/a [-2%]
 
 
30u
[0%]
 
 
n/a [-833%]
 
 
24u
[20%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a [-25000%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a [-143%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
8.1
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
2.5
 
 
 
0
 
 
 
2
 
 
 
0
 
 
 
1.3
 
 
 
0
 
 
 
100u
 
 
 
0
 
 
 
40u
 
 
 
0
 
 
 
20u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0