healnut.com: Nutritional comparative between Cow milk and Poultry fat

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healnut.com: Nutritional comparative between Cow milk and Poultry fat

Food

Nutrients

Recipes

Accounts

spanish version

dehydrated

nonfat

Milk, dry, nonfat, calcium reduced

Fat, duck

TOTAL
SCORE

women

5.2

man

4.6

TOTAL
SCORE

women

18.6

man

16.7

Macronutrients profile [gr./100 gr.]

36

5

59

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Milk, dry, nonfat, calcium reduced

354

Fat, duck

882

ENERGY
SCORE

women

38.3

man

33.9
0

ENERGY
SCORE

women

15.4

man

13.6
0

Essential Aminoacid profile (mg/100gr.)

3478

0

2816

0

2376

0

2148

0

1714

0

1603

0

890

0

501

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

77.2

man

63.4
100

Main lipids profile [gr/100gr.]

2u

100u

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

2280 [114%]

0
[0%]

1011 [81%]

0
[0%]

680 [14%]

0
[0%]

280 [19%]

0
[0%]

60 [12%]

0
[0%]

4 [16%]

0
[0%]

320u [1%]

0
[0%]

27u [36%]

0u
[0%]

16u [0%]

0
[0%]

8u [0%]

n/a

MINERAL
SCORE

0

MINERAL
SCORE

28

Vitamins profile [mg/100gr.]

n/a [-0%]

122
[22%]

7 [4%]

0
[0%]

3.3 [66%]

0
[0%]

n/a [-2%]

3
[5%]

1.6 [149%]

0
[0%]

665u [5%]

0
[0%]

298u [12%]

0
[0%]

163u [15%]

0
[0%]

50u [13%]

0
[0%]

50u [13%]

0
[0%]

50u [13%]

0
[0%]

n/a

5u

n/a [-4000%]

5u
[19%]

4u [100%]

0
[0%]

1u [0%]

0
[0%]

0 [0%]

0
[0%]

n/a

0

n/a [-833%]

0
[0%]

n/a

0

VITAMIN
SCORE

2.9

VITAMIN
SCORE

28.3

Phytochemicals profile [mg/100gr.]

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0