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spanish version
TOTAL
SCORE
woman16.1
man11.7
+info
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duck_breast.png
white

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

Macronutrients Macronutrients profile [gr./100 gr.]

25
63
11

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

202
ENERGY
SCORE
women8.8
man7.8
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2078
 
Lysine
2050
 
Leucine
1270
 
Valine
1247
 
Isoleucine
1039
 
Threonine
1019
 
Phenylananine
655
 
Methionine
337
 
Tryptophan
PROTEIN
SCORE
women53.3
man43.8
100
+ info

lipids Main lipids profile [gr/100 gr.]

136m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

84
[4%]
Sodium
8
[1%]
Calcium
3
[11%]
Iron
26u
[35%]
Selenium
MINERAL
SCORE
12.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

8
[56%]
Niacin
3
[2%]
Ascorbic acid
VITAMIN
SCORE
29
+ info