Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Animal
Poultry
Ostrich
TOTAL
SCORE
14
10.8
+info
Ostrich, top loin, cooked
Macronutrients profile
[gr./100 gr.]
28
68
4
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
155
ENERGY
SCORE
6.7
6
14
+info
Essential Aminoacid profile
[mg/100 gr.]
2483
2285
1389
1336
1233
1161
786
251
PROTEIN
SCORE
61.1
50.2
100
+ info
Main lipids profile
[gr/100 gr.]
93m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
353
[8%]
245
[20%]
77
[4%]
25
[5%]
6
[0%]
5
[19%]
3
[11%]
148u
[4%]
37u
[49%]
18u
[0%]
MINERAL
SCORE
11.9
+ info
Vitamins profile
[mg/100 gr.]
7
[50%]
1
[26%]
538u
[22%]
289u
[26%]
230u
[0%]
229u
[21%]
15u
[4%]
15u
[4%]
15u
[4%]
6u
[154%]
3u
[3%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
18.6
+ info
Phytochemicals profile
[mg/100 gr.]
502u
0
0
0
0
0
0
0