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healnut.com: Soups nutritional information
spanish version
TOTAL
SCORE
woman3.8
man1.5
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soup.png
Canned

Soup, mushroom barley, canned, condensed, commercial

Energy Energy [kcal / 100 gr.]

61

ENERGY
SCORE
women2.7
man2.3
17

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

573
[29%]
Sodium
76
[2%]
Potassium
50
[4%]
Phosphorus
10
[1%]
Calcium
7
[1%]
Magnesium
400u
[2%]
Zinc
400u
[1%]
Iron
160u
[4%]
Copper
100u
[2%]
Manganese
MINERAL
SCORE
5
 

VitaminsVitamins profile [mg/100 gr.]

700u
[5%]
Niacin
140u
[6%]
Pyridoxine
100u
[2%]
Pantothenic acid
70u
[6%]
Riboflavin
20u
[2%]
Thiamin
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
5u
[1%]
Folate, DFE
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
2.1