Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Animal
Dietary
Yogurt
TOTAL
SCORE
15.7
5.3
+info
Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Macronutrients profile
[gr./100 gr.]
4
74
19
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
102
ENERGY
SCORE
4.4
3.9
81
+info
Essential Aminoacid profile
[mg/100 gr.]
440
392
362
238
238
179
129
25
PROTEIN
SCORE
9.5
7.8
81.7
+ info
Main lipids profile
[gr/100 gr.]
4m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
195
[4%]
152
[10%]
119
[10%]
58
[3%]
15
[3%]
9
[225%]
740u
[3%]
80u
[2%]
70u
[0%]
65u
[1%]
3u
[4%]
MINERAL
SCORE
12.8
+ info
Vitamins profile
[mg/100 gr.]
14
[3%]
700u
[0%]
489u
[10%]
178u
[16%]
95u
[1%]
40u
[2%]
37u
[3%]
20u
[0%]
10u
[1%]
9u
[2%]
9u
[2%]
9u
[2%]
1u
[12%]
0u
[0%]
0
0
0
[0%]
0
[0%]
0
VITAMIN
SCORE
3.4
+ info
Phytochemicals profile
[mg/100 gr.]
800u
2u
0
0
0
0
0
0