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healnut.com: Soups nutritional information
spanish version
TOTAL
SCORE
woman10.4
man2.8
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soup.png
Canned

Soup, CAMPBELL'S HEALTHY REQUEST SPLIT PEA WITH HAM, canned, ready-to-serve

Macronutrients Macronutrients profile [gr./100 gr.]

4
83
2
2
9

FIBRE
DRI
women7.6
man5

Energy Energy [kcal / 100 gr.]

68

ENERGY
SCORE
women3
man2.6
56

lipids Main lipids profile [gr/100 gr.]

3m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

204
[4%]
Potassium
196
[10%]
Sodium
54
[4%]
Phosphorus
16
[1%]
Calcium
14
[3%]
Magnesium
700u
[2%]
Iron
490u
[2%]
Zinc
198u
[4%]
Manganese
100u
[3%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
3.3
 

VitaminsVitamins profile [mg/100 gr.]

22
[4%]
Choline (total)
1
[1%]
Ascorbic acid
695u
[5%]
Niacin
250u
[5%]
Pantothenic acid
83u
[8%]
Thiamin
60u
[0%]
Alpha-tocopherol
48u
[2%]
Pyridoxine
38u
[3%]
Riboflavin
29u
[7%]
Folate, DFE
29u
[7%]
Folate, food
29u
[7%]
Folate (total)
3u
[2%]
Phylloquinone
0u
[1%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
3.3

Phytochemicals Phytochemicals profile [mg/100 gr.]

500u
 
Betaine
201u
 
Caroten, beta
90u
 
Caroten, alfa
18u
 
Luthein+zeaxanthin
5u
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine