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spanish version
TOTAL
SCORE
woman3.4
man1.9
+info
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soup.png
Canned

Soup, cream of celery, canned, prepared with equal volume milk, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

2
86
4
7

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

66

ENERGY
SCORE
women2.9
man2.5
11
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

209
 
Leucine
159
 
Lysine
145
 
Valine
130
 
Isoleucine
110
 
Phenylananine
97
 
Threonine
53
 
Methionine
30
 
Tryptophan
PROTEIN
SCORE
women5
man4.1
100
+ info

lipids Main lipids profile [gr/100 gr.]

13m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

407
[20%]
Sodium
125
[3%]
Potassium
75
[5%]
Calcium
61
[5%]
Phosphorus
9
[2%]
Magnesium
280u
[1%]
Iron
102u
[2%]
Manganese
80u
[0%]
Zinc
62u
[2%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
4.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

610u
[12%]
Pantothenic acid
600u
[0%]
Ascorbic acid
176u
[1%]
Niacin
100u
[9%]
Riboflavin
44u
[6%]
Retinol
30u
[3%]
Thiamin
26u
[1%]
Pyridoxine
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
3u
[1%]
Folate, DFE
0u
[5%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
3.4
+ info