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spanish version
TOTAL
SCORE
woman7.8
man3.4
+info
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Canned

Soup, clam chowder, new england, canned, prepared with equal volume water, commercial

Macronutrients Macronutrients profile [gr./100 gr.]

2
91
6

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

35

ENERGY
SCORE
women1.5
man1.3
34
+info

lipids Main lipids profile [gr/100 gr.]

14m
[1%]
Total omega 3
3m
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
0.4
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

344
[17%]
Sodium
127
[10%]
Phosphorus
108
[2%]
Potassium
36
[910%]
Fluoride
9
[1%]
Calcium
7
[1%]
Magnesium
1
[4%]
Iron
180u
[1%]
Zinc
122u
[3%]
Copper
81u
[2%]
Manganese
3u
[4%]
Selenium
MINERAL
SCORE
13.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[1%]
Choline (total)
2
[1%]
Ascorbic acid
759u
[5%]
Niacin
200u
[0%]
Alpha-tocopherol
113u
[2%]
Pantothenic acid
81u
[7%]
Riboflavin
61u
[6%]
Thiamin
51u
[2%]
Pyridoxine
8u
[1%]
Retinol
7u
[2%]
Folate, DFE
7u
[2%]
Folate, food
7u
[2%]
Folate (total)
5u
[116%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
8.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Tocopherol, gamma
0
 
Tocopherol, delta
0
 
Tocopherol, beta
0
 
Caffeine