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spanish version
TOTAL
SCORE
woman8.2
man6.7
+info
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sausage.png
smoked

Sausage, smoked link sausage, pork and beef

Macronutrients Macronutrients profile [gr./100 gr.]

12
54
29
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

320
ENERGY
SCORE
women13.9
man12.3
6
+info

lipids Main lipids profile [gr/100 gr.]

207m
[13%]
Total omega 3
151m
[1%]
Total omega 6
58m
 
Colesterol
EFA
SCORE
6.9
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

911
[46%]
Sodium
179
[4%]
Potassium
121
[10%]
Phosphorus
13
[3%]
Magnesium
12
[1%]
Calcium
1
[5%]
Zinc
750u
[3%]
Iron
77u
[2%]
Copper
48u
[1%]
Manganese
0
[0%]
Selenium
MINERAL
SCORE
7.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

51
[9%]
Choline (total)
3
[21%]
Niacin
525u
[11%]
Pantothenic acid
192u
[17%]
Thiamin
163u
[7%]
Pyridoxine
130u
[0%]
Alpha-tocopherol
106u
[10%]
Riboflavin
11u
[2%]
Retinol
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
2u
[1%]
Folate, DFE
1u
[4%]
Ergocarciferol
1u
[15%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Phylloquinone
0
[0%]
Ascorbic acid
VITAMIN
SCORE
6.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Betaine
191u
 
Hydroxyproline
80u
 
Tocopherol, gamma
11u
 
Cryptoxanthin, beta
11u
 
Caroten, beta
11u
 
Caroten, alfa
11u
 
Lycopene
0
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta