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healnut.com: Breast nutritional information
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spanish version
TOTAL
SCORE
woman6.1
man5.3
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turkey_breast.png
smoked

OSCAR MAYER, Turkey Breast (smoked, fat free)

Macronutrients Macronutrients profile [gr./100 gr.]

15
78
6

FIBRE
DRI
women0
man0
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Energy Energy [kcal / 100 gr.]

80

ENERGY
SCORE
women3.5
man3.1
0
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lipids Main lipids profile [gr/100 gr.]

31m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

1095
[55%]
Sodium
243
[19%]
Phosphorus
218
[5%]
Potassium
30
[6%]
Magnesium
10
[1%]
Calcium
850u
[3%]
Zinc
770u
[3%]
Iron
260u
[7%]
Copper
MINERAL
SCORE
12.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

0
[0%]
Ascorbic acid
VITAMIN
SCORE
0
+ info