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healnut.com: Wieners nutritional information
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spanish version
TOTAL
SCORE
woman7.3
man5.6
+info
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turkey

OSCAR MAYER, Wieners (pork, turkey)

Macronutrients Macronutrients profile [gr./100 gr.]

11
53
2
30
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

327
ENERGY
SCORE
women14.2
man12.6
8
+info

lipids Main lipids profile [gr/100 gr.]

72m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

988
[49%]
Sodium
162
[3%]
Potassium
137
[11%]
Phosphorus
60
[4%]
Calcium
17
[3%]
Magnesium
2
[7%]
Zinc
1
[4%]
Iron
260u
[7%]
Copper
MINERAL
SCORE
11.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
0
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caroten, beta