Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Animal
Delicatessen
Luncheon
TOTAL
SCORE
9.1
7.2
+info
Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)
Macronutrients profile
[gr./100 gr.]
13
52
27
8
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
315
ENERGY
SCORE
13.7
12.1
8
+info
Main lipids profile
[gr/100 gr.]
71m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
1330
[67%]
409
[9%]
151
[12%]
14
[3%]
2
[6%]
640u
[2%]
51u
[1%]
23u
[31%]
0
[0%]
MINERAL
SCORE
14.5
+ info
Vitamins profile
[mg/100 gr.]
69
[12%]
4
[25%]
420u
[1%]
317u
[29%]
218u
[9%]
176u
[16%]
3u
[1%]
3u
[1%]
3u
[1%]
1u
[2%]
1u
1u
[11%]
0
0
[0%]
0
[0%]
0
[0%]
0
0
[0%]
VITAMIN
SCORE
7.2
+ info
Phytochemicals profile
[mg/100 gr.]
7
0
0
0
0
0
0
0