Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Processed food
Cereals
Ready to eat
Corn
TOTAL
SCORE
15.4
6.6
+info
Cereals ready-to-eat, corn flakes, low sodium
Macronutrients profile
[gr./100 gr.]
8
3
6
82
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
4.4
2.9
+info
Energy
[kcal / 100 gr.]
399
ENERGY
SCORE
17.3
15.3
64
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
73
[2%]
49
[4%]
43
[3%]
17
[425%]
13
[3%]
10
[1%]
2
[7%]
270u
[1%]
88u
[2%]
82u
[2%]
5u
[7%]
MINERAL
SCORE
11.9
+ info
Vitamins profile
[mg/100 gr.]
3
[1%]
420u
[3%]
180u
[16%]
140u
[0%]
123u
[2%]
63u
[3%]
33u
[8%]
32u
[8%]
32u
[8%]
10u
[1%]
4u
[14%]
0u
[0%]
0
[0%]
0
[0%]
0
[0%]
0
0
[0%]
0
VITAMIN
SCORE
4.1
+ info
Phytochemicals profile
[mg/100 gr.]
1
93u
61u
0
0
0
0