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Food
Processed food
Cereals
Ready to eat
Oat
TOTAL
SCORE
31.9
17.7
+info
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN
Macronutrients profile
[gr./100 gr.]
8
3
32
13
14
30
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
50.8
33.4
+info
Energy
[kcal / 100 gr.]
402
ENERGY
SCORE
17.5
15.5
91
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
450
[10%]
397
[32%]
309
[15%]
155
[31%]
60
[4%]
4
[12%]
3
[12%]
400u
[10%]
200u
[4%]
11u
[14%]
MINERAL
SCORE
14.5
+ info
Vitamins profile
[mg/100 gr.]
32
[6%]
31
[21%]
10
[73%]
1
[42%]
900u
[82%]
800u
[73%]
560u
[1%]
459u
[66%]
334u
[84%]
204u
[51%]
185u
[0%]
19u
[5%]
3u
[3%]
3u
[78%]
3u
2u
[8%]
0
VITAMIN
SCORE
39.3
+ info
Phytochemicals profile
[mg/100 gr.]
49u
0
0
0
0
0
0