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Food
Processed food
Cereals
Ready to eat
Other
TOTAL
SCORE
37.3
21.8
+info
Cereals ready-to-eat, bran flakes, single brand
Macronutrients profile
[gr./100 gr.]
9
4
19
18
2
48
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
70.4
46.3
+info
Energy
[kcal / 100 gr.]
320
ENERGY
SCORE
13.9
12.3
95
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
732
[37%]
616
[13%]
508
[41%]
214
[43%]
56
[4%]
27
[90%]
5
[20%]
4
[71%]
642u
[16%]
11u
[14%]
MINERAL
SCORE
34.8
+ info
Vitamins profile
[mg/100 gr.]
28
[5%]
17
[119%]
2
[70%]
1
[129%]
1
[114%]
868u
[17%]
850u
[2%]
751u
[107%]
553u
[138%]
333u
[83%]
314u
[0%]
19u
[5%]
5u
[125%]
5u
3u
[13%]
1u
[1%]
0
0
[0%]
VITAMIN
SCORE
49.8
+ info
Phytochemicals profile
[mg/100 gr.]
0
0
0
0
0
0
0