foo

healnut.com: Other nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman29.8
man17.5
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png

Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI

Macronutrients Macronutrients profile [gr./100 gr.]

6
2
47
4
5
36

FIBRE
DRI
women16.8
man11.1
+info

Energy Energy [kcal / 100 gr.]

396
ENERGY
SCORE
women17.2
man15.2
88
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

640
[32%]
Sodium
195
[16%]
Phosphorus
139
[3%]
Potassium
87
[6%]
Calcium
56
[11%]
Magnesium
15
[50%]
Iron
13
[50%]
Zinc
2
[39%]
Manganese
210u
[5%]
Copper
20u
[26%]
Selenium
MINERAL
SCORE
23.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

40
[27%]
Ascorbic acid
17
[119%]
Niacin
11
[2%]
Choline (total)
2
[69%]
Pyridoxine
1
[128%]
Riboflavin
1
[114%]
Thiamin
1
[143%]
Retinol
553u
[138%]
Folate, DFE
470u
[1%]
Alpha-tocopherol
380u
[8%]
Pantothenic acid
333u
[83%]
Folate (total)
314u
[0%]
Folic Acid
19u
[5%]
Folate, food
2u
[1%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
43.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine