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Processed food
Cereals
Ready to eat
Oat
TOTAL
SCORE
17.2
4.4
+info
Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water
Macronutrients profile
[gr./100 gr.]
2
74
10
2
11
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
6.4
4.2
+info
Energy
[kcal / 100 gr.]
108
ENERGY
SCORE
4.7
4.2
98
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
155
[8%]
76
[6%]
65
[4%]
63
[1%]
26
[5%]
2
[8%]
699u
[14%]
510u
[2%]
56u
[1%]
5u
[7%]
MINERAL
SCORE
5.7
+ info
Vitamins profile
[mg/100 gr.]
3
[18%]
267u
[11%]
216u
[20%]
201u
[29%]
171u
[16%]
116u
[2%]
110u
[0%]
86u
[22%]
54u
[14%]
47u
[0%]
7u
[2%]
1u
[1%]
0
[0%]
0
[0%]
VITAMIN
SCORE
9.5
+ info
Phytochemicals profile
[mg/100 gr.]
0
0
0
0
0
0
0