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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman35.7
man19.5
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cereals_ready.png

Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM

Macronutrients Macronutrients profile [gr./100 gr.]

16
4
18
20
5
37

FIBRE
DRI
women80
man52.6
+info

Energy Energy [kcal / 100 gr.]

327
ENERGY
SCORE
women14.2
man12.6
94
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

956
[20%]
Potassium
455
[23%]
Sodium
455
[30%]
Calcium
420
[34%]
Phosphorus
246
[49%]
Magnesium
5
[16%]
Iron
4
[76%]
Manganese
3
[12%]
Zinc
1
[28%]
Copper
35u
[46%]
Selenium
MINERAL
SCORE
33.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

56
[10%]
Choline (total)
5
[36%]
Niacin
1
[24%]
Pantothenic acid
840u
[2%]
Alpha-tocopherol
487u
[20%]
Pyridoxine
357u
[32%]
Riboflavin
324u
[29%]
Thiamin
82u
[21%]
Folate (total)
82u
[21%]
Folate, food
82u
[21%]
Folate, DFE
14u
[11%]
Phylloquinone
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
14.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine