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Food
Processed food
Cereals
Ready to eat
Corn
TOTAL
SCORE
26.4
13.8
+info
Cereals ready-to-eat, Ralston Corn Biscuits
Macronutrients profile
[gr./100 gr.]
6
4
10
3
77
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
10.4
6.8
+info
Energy
[kcal / 100 gr.]
367
ENERGY
SCORE
16
14.1
93
+info
Essential Aminoacid profile
[mg/100 gr.]
1036
403
297
253
243
103
53
30
PROTEIN
SCORE
12.7
10.4
17.8
+ info
Sugars profile [gr/100 gr.]
10
0
0
0
0
0
CH's
DRI
7.3
+ info
Main lipids profile
[gr/100 gr.]
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
1070
[54%]
378
[25%]
90
[2%]
38
[128%]
38
[3%]
17
[69%]
15
[3%]
223u
[4%]
73u
[2%]
2u
[3%]
MINERAL
SCORE
26.4
+ info
Vitamins profile
[mg/100 gr.]
22
[156%]
19
[12%]
11
[2%]
2
[93%]
2
[154%]
2
[138%]
298u
[43%]
117u
[2%]
100u
[0%]
0
[0%]
VITAMIN
SCORE
45.2
+ info
Phytochemicals profile
[mg/100 gr.]
7
90u
73u
66u
10u
0
0
0