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Food
Processed food
Cereals
Ready to eat
Other
TOTAL
SCORE
27
14.6
+info
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
Macronutrients profile
[gr./100 gr.]
6
4
10
77
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
5.6
3.7
+info
Energy
[kcal / 100 gr.]
378
ENERGY
SCORE
16.4
14.5
93
+info
Essential Aminoacid profile
[mg/100 gr.]
767
365
344
260
241
130
113
66
PROTEIN
SCORE
13.2
10.8
36.6
+ info
Sugars profile [gr/100 gr.]
10
270m
260m
90m
0
0
CH's
DRI
8
+ info
Main lipids profile
[gr/100 gr.]
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
795
[40%]
105
[2%]
77
[6%]
34
[114%]
19
[4%]
10
[1%]
8
[30%]
790u
[16%]
137u
[3%]
6u
[8%]
MINERAL
SCORE
21.1
+ info
Vitamins profile
[mg/100 gr.]
39
[26%]
30
[212%]
6
[572%]
6
[249%]
4
[352%]
810u
[116%]
226u
[5%]
80u
[0%]
0
[0%]
VITAMIN
SCORE
58.9
+ info
Phytochemicals profile
[mg/100 gr.]
80u
39u
33u
10u
0
0
0