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Processed food
Cereals
Ready to eat
Other
TOTAL
SCORE
22.7
10.2
+info
Cereals ready-to-eat, KASHI 7 Whole Grain Flakes by KELLOGG
Macronutrients profile
[gr./100 gr.]
11
3
9
11
2
64
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
45.2
29.7
+info
Energy
[kcal / 100 gr.]
350
ENERGY
SCORE
15.2
13.5
78
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
319
[7%]
303
[15%]
285
[23%]
99
[20%]
30
[2%]
3
[10%]
3
[10%]
MINERAL
SCORE
12.4
+ info
Vitamins profile
[mg/100 gr.]
0
[0%]
VITAMIN
SCORE
0
+ info