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Food
Vegetals
Fruits
Tropical fruits
Guavas
TOTAL
SCORE
18.2
5.2
+info
Guavas, common, raw
Macronutrients profile
[gr./100 gr.]
3
81
9
5
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
21.6
14.2
+info
Energy
[kcal / 100 gr.]
68
ENERGY
SCORE
3
2.6
95
+info
Essential Aminoacid profile
[mg/100 gr.]
171
96
93
87
72
22
16
6
PROTEIN
SCORE
5.5
4.6
25.1
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
417
[9%]
40
[3%]
22
[4%]
18
[1%]
2
[0%]
260u
[1%]
230u
[1%]
230u
[6%]
150u
[3%]
1u
[1%]
MINERAL
SCORE
2.9
+ info
Vitamins profile
[mg/100 gr.]
228
[152%]
8
[1%]
1
[8%]
730u
[1%]
451u
[9%]
110u
[5%]
67u
[6%]
49u
[12%]
49u
[12%]
49u
[12%]
40u
[4%]
3u
[2%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
0
VITAMIN
SCORE
10.8
+ info
Phytochemicals profile
[mg/100 gr.]
5
374u
0
0
0
0
0