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Food
Vegetals
Fruits
Citrus fruits
Orange
TOTAL
SCORE
10.9
2.8
+info
Oranges, raw, navels
Macronutrients profile
[gr./100 gr.]
86
9
2
2
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
8.8
5.8
+info
Energy
[kcal / 100 gr.]
49
ENERGY
SCORE
2.1
1.9
61
+info
Essential Aminoacid profile
[mg/100 gr.]
53
38
29
26
18
17
9
9
PROTEIN
SCORE
2
1.6
57.9
+ info
Sugars profile [gr/100 gr.]
4
2
2
0
0
0
CH's
DRI
6.5
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
166
[4%]
43
[3%]
23
[2%]
11
[2%]
1
[0%]
130u
[0%]
80u
[0%]
39u
[1%]
29u
[1%]
0
[0%]
MINERAL
SCORE
1.3
+ info
Vitamins profile
[mg/100 gr.]
59
[39%]
8
[2%]
425u
[3%]
261u
[5%]
150u
[0%]
79u
[3%]
68u
[6%]
51u
[5%]
34u
[9%]
34u
[9%]
34u
[9%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
5.6
+ info
Phytochemicals profile
[mg/100 gr.]
24
129u
116u
100u
87u
7u
0
0
0
0