Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Vegetals
Fruits
Nuts & Seeds
Dry fruits
TOTAL
SCORE
7.5
4.5
+info
Prunes, dehydrated (low-moisture), uncooked
Macronutrients profile
[gr./100 gr.]
4
4
92
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
339
ENERGY
SCORE
14.7
13
21
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
1058
[23%]
112
[9%]
72
[5%]
64
[13%]
5
[0%]
4
[12%]
750u
[3%]
611u
[15%]
312u
[6%]
MINERAL
SCORE
9.5
+ info
Vitamins profile
[mg/100 gr.]
3
[21%]
745u
[31%]
418u
[8%]
165u
[15%]
118u
[11%]
2u
[1%]
2u
[1%]
2u
[1%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
6.8
+ info