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TOTAL
SCORE
woman8.5
man2
+info
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peach.png
USDA commodity

USDA Commodity peaches, canned, light syrup, drained

Macronutrients Macronutrients profile [gr./100 gr.]

83
11
5

FIBRE
DRI
women2.8
man1.8
+info

Energy Energy [kcal / 100 gr.]

61

ENERGY
SCORE
women2.7
man2.3
51
+info

Carbohydrates Sugars profile [gr/100 gr.]

5
 
Glucose
3
 
Fructose
2
 
Sucrose
900m
 
Maltose
0
 
Galactose
0
 
Lactose
CH's
DRI
8.2
+ info

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

87
[2%]
Potassium
10
[1%]
Phosphorus
7
[0%]
Sodium
5
[1%]
Magnesium
3
[0%]
Calcium
250u
[1%]
Iron
160u
[1%]
Zinc
37u
[1%]
Manganese
30u
[1%]
Copper
MINERAL
SCORE
0.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[2%]
Ascorbic acid
1
[2%]
Alpha-tocopherol
585u
[4%]
Niacin
45u
[1%]
Pantothenic acid
23u
[2%]
Thiamin
20u
[2%]
Riboflavin
16u
[1%]
Pyridoxine
8u
[2%]
Folate, DFE
8u
[2%]
Folate, food
8u
[2%]
Folate (total)
3u
[2%]
Phylloquinone
0
[0%]
Folic Acid
VITAMIN
SCORE
1.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

283u
 
Caroten, beta
30u
 
Tocopherol, gamma
26u
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Tocopherol, delta
0
 
Tocopherol, beta