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Food
Animal
Meat
Pork
Cured
TOTAL
SCORE
12
7.9
+info
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
Macronutrients profile
[gr./100 gr.]
18
74
5
3
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
120
ENERGY
SCORE
5.2
4.6
25
+info
Essential Aminoacid profile
[mg/100 gr.]
1589
1438
829
826
796
713
482
210
PROTEIN
SCORE
40.2
33
100
+ info
Main lipids profile
[gr/100 gr.]
38m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
1255
[63%]
364
[8%]
224
[18%]
17
[3%]
6
[0%]
2
[8%]
1
[3%]
84u
[2%]
25u
[1%]
15u
[19%]
MINERAL
SCORE
12.5
+ info
Vitamins profile
[mg/100 gr.]
70
[13%]
5
[38%]
836u
[76%]
492u
[10%]
450u
[19%]
230u
[21%]
170u
[0%]
6u
[2%]
6u
[2%]
6u
[2%]
2u
2u
[9%]
1u
[21%]
0
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
13.2
+ info
Phytochemicals profile
[mg/100 gr.]
5
0
0
0
0
0
0
0
0