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Food
Animal
Meat
Pork
Pork loin
TOTAL
SCORE
15
10.4
+info
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
Macronutrients profile
[gr./100 gr.]
28
60
11
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
218
ENERGY
SCORE
9.5
8.4
25
+info
Essential Aminoacid profile
[mg/100 gr.]
2528
2256
1525
1316
1284
1122
744
357
PROTEIN
SCORE
61.1
50.2
100
+ info
Main lipids profile
[gr/100 gr.]
70m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
455
[10%]
246
[20%]
52
[3%]
27
[5%]
20
[1%]
2
[8%]
770u
[3%]
70u
[2%]
43u
[57%]
7u
[0%]
MINERAL
SCORE
10.9
+ info
Vitamins profile
[mg/100 gr.]
97
[18%]
6
[42%]
866u
[79%]
654u
[13%]
394u
[16%]
326u
[30%]
300u
[0%]
260u
[1%]
3u
[1%]
3u
[1%]
3u
[1%]
2u
[0%]
1u
[19%]
1u
1u
[2%]
0
[0%]
0
0
[0%]
0
VITAMIN
SCORE
13.9
+ info
Phytochemicals profile
[mg/100 gr.]
4
3
0
0
0
0
0
0
0