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Food
Animal
Meat
Pork
Pork sirloin
TOTAL
SCORE
14.1
9.5
+info
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
Macronutrients profile
[gr./100 gr.]
27
64
8
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
189
ENERGY
SCORE
8.2
7.3
25
+info
Essential Aminoacid profile
[mg/100 gr.]
2382
2123
1436
1235
1206
1058
698
334
PROTEIN
SCORE
57.7
47.4
100
+ info
Main lipids profile
[gr/100 gr.]
81m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
352
[7%]
181
[14%]
46
[2%]
21
[4%]
13
[1%]
2
[9%]
1
[4%]
88u
[2%]
42u
[56%]
14u
[0%]
MINERAL
SCORE
10
+ info
Vitamins profile
[mg/100 gr.]
91
[17%]
4
[28%]
800u
[1%]
685u
[62%]
679u
[14%]
434u
[18%]
275u
[25%]
210u
[0%]
3u
[1%]
3u
[1%]
3u
[1%]
2u
[0%]
1u
[3%]
1u
1u
[14%]
0
[0%]
0
0
[0%]
0
VITAMIN
SCORE
11.5
+ info
Phytochemicals profile
[mg/100 gr.]
4
0
0
0
0
0
0
0